Gut Health Episode
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“I frequently listen to this podcast but this episode in particular really resonated with me. There are so many practical take always! Recently, it feels like almost everyone that I follow on IG is doing some kind of gut health protocol - literally to the point where I’ve started to wonder if I have some of these issues too and should
I be doing some of these protocols. These days, episodes like this one are a rare find - evidence and research based discussions from health/fitness professionals. Definitely worth your time to listen to this.”
CPawlikowski via Apple Podcasts ·
United States of America ·
10/25/22
More reviews of Where Optimal Meets Practical
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“I really love Jordan’s podcast - so informative and clear and so much useful information. He realllly knows his stuff, also fun to listen to!
Episode 208 really got me with Jenna's birth story. Have never cried so much during a podcast. So relatable in so many ways. Thankyou both for sharing...”Read full review »
Kwitwicki via Apple Podcasts ·
Great Britain ·
05/29/24
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“I appreciate the science and studies behind Jordan’s episodes. I also like how (for example in this body recomp podcast) he talks about whether or not the results will be worth the time and effort that you put in.
“Is the juice worth the squeeze” as Jordan likes to say.
As someone with 4 kiddos...”Read full review »
Christamainium via Apple Podcasts ·
United States of America ·
07/09/24
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“Been listening for years. Love it”
Jackie kup via Apple Podcasts ·
United States of America ·
05/24/24
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