Love this podcast!
I appreciate the science and studies behind Jordan’s episodes. I also like how (for example in this body recomp podcast) he talks about whether or not the results will be worth the time and effort that you put in. “Is the juice worth the squeeze” as Jordan likes to say. As someone with 4 kiddos and limited gym time I appreciate this perspective and think of this often when I am trying to figure out what will give me the best results and what do I have the mental bandwidth and time for. Excellent episode! Great podcast all together!
Christamainium via Apple Podcasts · United States of America · 07/09/24
More reviews of Where Optimal Meets Practical
His information is great but I don’t know why all these fitness people feel the need to drop a million f-bombs throughput their podcasts. He does this way too much and detracts from his overall good message.
TinyMcghee via Apple Podcasts · United States of America · 08/13/20
I frequently listen to this podcast but this episode in particular really resonated with me. There are so many practical take always! Recently, it feels like almost everyone that I follow on IG is doing some kind of gut health protocol - literally to the point where I’ve started to wonder if I...Read full review »
CPawlikowski via Apple Podcasts · United States of America · 10/25/22
Have known Jordan for some time and knew I would love this podcast. Was not disappointed. Excited to hear more! Information but never boring!!! Keep it up
Vanbrabant1 via Apple Podcasts · United States of America · 06/21/20
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