The moment you announce your pregnancy, the whole world starts telling you about foods that you should avoid, Rarely do people tell you about what you should actually be eating. With this episode, Rj Ruchi brings to you a list of SuperFoods that you should include in your meals to make sure you have all your dietary needs covered. Coz "A healthy mama = A healthy Baby" You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, For advertising/partnerships send you can send us an email at [email protected]. If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media See omnystudio.com/listener for privacy information.