In this episode, Cappy x HDWGH with Mpoomy engage in an intimate conversation with Nonto and Bonolo where they reflect on family dynamics, personal growth, and friendship all while referencing chapters in Mpoomy’s book.

Welcome back, Wisdom & Wellness Family! We're so excited to bring you something special—introducing our How Did We Get Here? Series! 🎙️🎥 It’s still your favorite podcast, but with a brand-new twist! Catch us every Wednesday for fresh episodes you won’t want to miss. The first episode drops this Wednesday, and trust us, it’s going to be a blast! And just wait until you see our incredible guests 👀—we've got something special in store. Plus, we’ve added a fun surprise: they’re...

In this episode CEO of Ziyana Group Nomazibulo Tshanga shares her life story and the moment that changed her life.

We are one week away from Speak Life September 2024 Flourish, are you ready?

Mainza Nkomeshya Kawanu also known as the Urban Evangelist shares On how Honesty saved her life.

This week Mpoomy and Praise share more on the purpose and foundation of Speak life September.

In today’s episode with the Johannesburg Stock Exchange, Mpoomy is joined by Dr. Katlego Lekalakala and Nongcali Rubushe to discuss key financial topics surrounding women and the role of JSESheInvests.

This week on Producer’s cut Mpoomy shares a little insight on writing a book, and what it took.

In today’s episode, Mpoomy is joined by the beautiful and multitalented Connie Ferguson who shares about her remarkable career and personal journey. The conversation covers everything from dealing with loss to overcoming seasonal pression and handling comparison & competition.

In today's episode Mpoomy and Brenden reflect on what it actually costs to live in God's Purpose.

This week Mpoomy and Praise answer your questions.

In today’s episode, Mpoomy sits with Dr. Maureen from Skin Renewal SA and chats about all thing’s beauty, aesthetics, and overall health.

Mpoomy and Praise discuss curating your algorithm and making sure you control your feed.

In today’s episode, Mpoomy is joined by CEO of Cipla South Africa, Paul Miller, CEO for the NOFSA Tereza Hough and model & fashion designer, Laura Wagner-Meyer, who sheds light on living with disabilities and advocating for inclusivity. Stay with us as we delve deeper into the ‘Bank on your bones’ - Osteoporosis awareness campaign.

On this week's episode Mpoomy and Praise share on vulnerability.

In this insightful episode, Mpoomy delves into the life and profession of Lwanele Khasu, a psychologist who turned personal tragedy into a professional calling. We explore various aspects of grief, mental health, self-worth, and emotional safety. The discussion covers practical steps for dealing with insecurities, depression, anxiety, and the importance of vulnerability and wholehearted living.

Mpoomy and Praise share about those little mildly toxic things that they do sometimes.

This week Mpoomy sits with Gynaecologist and Sexologist Dr. Mpume Zenda also known as Dr. Gynae to debunk sex taboos and learn more about our bodies.

In today’s episode Mpoomy sits with Bianca Naidoo and chats about childhood memories, mental health, Riky Rick, therapy, and the Riky Rick Foundation and how it’s here to bring awareness and create safe spaces.

Mpoomy and Praise reflect on showing Gratitude.

Mpoomy has a beautifully vulnerable and enlightening conversation with her dad.

Mpoomy and Praise reflect on the importance of prayer and being lead by the Holy Spirit.

This week we sit with Legendary Broadcaster Tbo Touch as he talks us through his 2 decades of being on Prime time Radio and navigating success failure and everything in between.

Another week of Fun conversations with Mpoomy and Praise as they talk through their weekly experiences.