“I stumbled on your podcast after searching “Women ADHD” a couple months ago. The rabbit hole I fell into was your recent episode regarding PMDD and ADHD- it validated so many of my experiences and emboldened me to seek out my own diagnosis of ADHD. Lo and behold the deep valleys of emotional deregulation (anxiety, depression) I face are very well timed to my cycle… turned out I also have PMDD.
I’ve binged about 50 episodes, and my goal is to consume all 200. I am learning so much from you and your guests’ experiences of ND tendencies, and building my vocabulary is helping with my low self esteem. I have struggled with rejection fear my entire life as well, having always been told by parents, “friends”, bosses, teachers, romantic “partners”, that I am overly sensitive, too emotional. I’ve never felt accepted(able) and it has been an incredible journey to discover myself and to find meaning in my experiences. I’m on a path toward medication and CBT to improve my life now, and I just wanted to share this note to share my gratitude for your work. You are helping people change their lives. Thank you.”
Kitty8l8 via Apple Podcasts ·
United States of America ·
08/31/24