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Dustin Lambert
Working Weights LLC Podcast
Get ready to revolutionize your fitness journey with a dynamic podcast that combines evidence-based strength training, optimal nutrition insights, myth debunking, and expert guidance on deciphering scientific papers, all in one captivating show.
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Ratings & Reviews
5.0 stars from 5 ratings
Informative and Useful
Intelligent new podcast that reviews science and explains topics in way that is readily understandable and useful! This first podcast debunks common myths about plant protein and helps listeners in wisely integrating plant proteins in their diets.
AFListener via Apple Podcasts · United States of America · 08/20/23
Nurse Practitioner
Great information! This podcast was a well-balanced approach to animal vs plant protein. The hosts skillfully present evidence-based information and research findings, dig out the truth and how it applies to your health and food choices. Dustin takes the listeners on a common sense train ride,...Read full review »
NP in the ER via Apple Podcasts · United States of America · 08/20/23
As expected this show dismantles myths and concepts that are still perpetuated in the fitness industry, like the misconception that you can’t get enough essential amino acids from plants, and other ideas that cause people to make self-limiting choices in their dietary approach. The hosts know...Read full review »
TraneTrax via Apple Podcasts · United States of America · 08/20/23
Recent Episodes
We look into the health effects of electrolyte supplementation.https://youtu.be/BNovwJTnVIs
Published 11/15/24
Published 11/15/24
Donating blood saves the life of not only the person receiving it.https://youtu.be/muwb3sbY_7g
Published 11/08/24
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