Join Coach Lamby and cohost Dwayne in this thought-provoking episode of Working Weights LLC as they dive into the fascinating world of alternative protein sources – specifically, insects. In "Bugging Out," the hosts explore the arguments both for and against incorporating insects into our diets as a sustainable protein option. Coach Lamby and Dwayne break down the nutritional benefits of consuming insects and the potential environmental impact of this unconventional protein source. They discuss the challenges and misconceptions surrounding the idea, addressing concerns that some may have about making insects a staple in our diets. But it doesn't stop there. The hosts delve into the world of conspiracy theories surrounding the use of insects as a protein source. From wild claims to debunking myths, Coach Lamby and Dwayne navigate through the intriguing narratives that have emerged. One of the key highlights of the episode is the exploration of whether insect-based protein can align with a vegan diet. The hosts examine the ethical considerations and dive into the compatibility of insect consumption with the principles of veganism. Tune in to "Bugging Out" for an eye-opening and informative discussion that challenges preconceptions, explores the potential benefits, and navigates the controversies surrounding the use of insects as an alternative protein source. Whether you're a fitness enthusiast, nutrition buff, or just curious about unconventional food choices, this episode is sure to leave you buzzing with new insights. YouTube: https://youtu.be/RUmIZ1RBeFc https://www.tysonfoods.com/news/news-releases/2023/10/tyson-foods-announces-partnership-protix-more-sustainable-protein https://www.cricketflours.com/shop/