In this episode of Working Weights LLC, Coach Lamby and co-host Dwayne delve back into the contentious topic of red meat and its association with diabetes. Taking a fresh perspective, they revisit an earlier episode where they dissected a notable study on this subject. However, this time around, they're not alone in their analysis. Tapping into the insights of a recent interview on the popular YouTube channel Plant Chompers, where the main author of the red meat study, Xiao Gu, was featured, Coach Lamby and Dwayne find themselves in an intriguing position. The author not only addresses the questions they raised in their initial episode but also validates their concerns about the study's methodology and interpretation of findings. Joining forces once again, Coach Lamby and Dwayne dissect the Plant Chompers interview, unpacking the nuances of the author's responses and how they align with their own perspectives. With their critical eyes and expertise in the field, they navigate through the complexities of nutritional research, aiming to provide listeners with a deeper understanding of the relationship between red meat consumption and diabetes risk. Tune in to this thought-provoking episode of Working Weights LLC as Coach Lamby and Dwayne revisit the red meat debate, shedding light on new insights and perspectives uncovered in the enlightening interview on Plant Chompers. https://youtu.be/SNLlGqhqXT8 https://youtu.be/NgfTit87RYU?si=uPskvm8aHbzQvJFR https://youtu.be/cGkEpbpIJuA?si=0RKhBSqOoSWLa1U3