“Young and Profiting is the first podcast I subscribed too... and I think that says a lot!
Episode 1: First Impressions: Be a more Likable Person and Nail Your First Impressions is a great introduction to the YAP podcast. YAP makes an excellent first impression with its audience of millennials. YAP gives its audience a guide to improving your chances of getting hired, getting a promotion, and making friends. After listening to this episode my anxiety can rest easy.
Skipping to Episode 4: Level Up Your Time Management Skills. This episode brought back my anxiety! Unfortunately, I waste a lot of my time being on my phone. Im either browsing the internet or on social media. There is only 2 reasons people use the internet: entertainment, and solving a problem. I use it for the former. Episode 4 emphasizes adequate sleep as a precursor to time management skills, which leads me to Episode 12
Episode 12: Unlocking the power of sleep. Understanding the verious stages of sleep was insightful. The recommended 7-9hours of sleep gives your body enough time to go through all 5 stages of sleep uninterrupted. Also, this allows your body to heal from the long day. Consistency is key in your sleep schedule and this is where I'm lacking. Late nights on Saturday playing Fortnight or Sunday playing more Fortnight has thrown my sleep schedule off. It also doesn't help that on Monday I got to be up early.
My anxiety fluctuated during this podcast yet it ended on a calm note. It started off on episode 1 and peaked at episode 4. By the end I was relaxed and calm. Having a better sleep schedule takes care of everything else.
P.S for the anxiety rollercoaster I give this podcast 🌟🌟🌟🌟”Read full review »
AKAH1266 via Apple Podcasts ·
United States of America ·
12/25/18
More reviews of Young and Profiting (YAP) with Hala Taha
“An awesome podcast that works with an eclectic range of topics from matcha, to colonizing the moon.
Highly recommend! Great host and great research team!”
smdutt via Apple Podcasts ·
United States of America ·
04/12/19
“I love learning from Hala and her staff. She is using this platform to share insights on the journey for the everyday young and professional millennial. I enjoy her guest speakers because they all share different experiences, which I admire. I am a firm believer in self-development and self-love!...”Read full review »
Dee_yolo_tho (instagram) via Apple Podcasts ·
United States of America ·
10/19/18
“The YAP podcast is inspirational for everyone. My friends and I never stop learning something new in each episode. This podcast is a great outlet for anyone that wants to be motivated, improve themselves, and have solid goals. They also have a slack channel for their fans with great discussions...”Read full review »
TStarx10304 via Apple Podcasts ·
United States of America ·
03/18/19
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