Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.
As Lebanon endures yet another wave of conflict, Hala speaks candidly about the heartbreak of leaving her homeland to protect her young son while holding fast to her role as a guide and healer for her community. Her journey reminds us that yoga is a practice far beyond the mat – it’s a call to...
Published 11/07/24
Yoga is an invitation to meet ourselves just as we are, embracing both the ease of sukha and the discomfort of dukkha with presence and patience. It’s a practice that calls us to observe the fluctuations of the mind – our desire for comfort, our resistance to pain – and, through each cycle of...
Published 10/31/24