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Lucas Rockwood
The Lucas Rockwood Show
This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
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Ratings & Reviews
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4.8 stars from 1,449 ratings
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“Love this podcast. Retired nurse specialising in Diabetes for years and a nurse prescriber - Now realise by prescribing medications due to not fully addressing diet issues in consultations but know they were not complying ( system issue) I was not actually helping them but allowing them to...”Read full review »
Beannie57 via Apple Podcasts ·
Great Britain ·
03/25/24
“Yogabody and Lucas Rockwood has changed the way I look at fitness and health as I am approaching 60 years old this year. I have more energy ; I can actually feel my muscles in my body getting much stronger and I have way less pain in my body as a busy hairstylist of 35 years . I feel alive again...”Read full review »
J_AndersGram via Apple Podcasts ·
United States of America ·
03/18/24
One of my favourites
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“Lucas is great, I love his podcasts, always interesting & informative.
I highly recommend his Hip Opener course & SOS course also”
ErDeWhit via Apple Podcasts ·
Ireland ·
03/04/24
Recent Episodes
Kane Tanaka of Japan died in 2022 at the age of 119. Lucile Randon of France died in 2023 at 118. Jiroemon Kimura of Japan died in 2023 at 116, the oldest male ever. What did these people have in common? Were they biohackers? Did they do CrossFit? Did they take NAD supplements or run marathons?...
Published 05/01/24
Published 05/01/24
Finland has been dubbed the happiest country in the world, but in reality Finns are content, not overwhelmed with joy. They have a high GDP per capita, good healthcare, low corruption, and a decent amount of personal freedom - all great things, but not necessarily a recipe for joy and happiness.
...
Published 04/24/24
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See hourly chart positions and more than 30 days of history.
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