Reviews
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“Lucas takes the listener on a ride through versatile health and wellness topics — thoughtful, backed by science, and genuinely helpful. I appreciate how he brings in his knowledge and connects Yoga to all kinds of other people topics (and is able to find experts who are also yoga practitioners...”Read full review »
Isabella 🌸🌁 via Apple Podcasts ·
Germany ·
08/08/24
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“Love this podcast. Retired nurse specialising in Diabetes for years and a nurse prescriber - Now realise by prescribing medications due to not fully addressing diet issues in consultations but know they were not complying ( system issue) I was not actually helping them but allowing them to...”Read full review »
Beannie57 via Apple Podcasts ·
Great Britain ·
03/25/24
“Yogabody and Lucas Rockwood has changed the way I look at fitness and health as I am approaching 60 years old this year. I have more energy ; I can actually feel my muscles in my body getting much stronger and I have way less pain in my body as a busy hairstylist of 35 years . I feel alive again...”Read full review »
J_AndersGram via Apple Podcasts ·
United States of America ·
03/18/24
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“Lucas is great, I love his podcasts, always interesting & informative.
I highly recommend his Hip Opener course & SOS course also”
ErDeWhit via Apple Podcasts ·
Ireland ·
03/04/24
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“Always informative and practical! 💙”
bbt23isme via Apple Podcasts ·
United States of America ·
01/07/24
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“I find that sometimes yogi are too esoteric for me so I love the balance you bring to this podcast.”
25and counting via Apple Podcasts ·
Canada ·
12/03/23
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“Got ideas on how to calm your mind and body. Great to hear the podcasts!”
iancaryl via Apple Podcasts ·
Philippines ·
11/19/23
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“The book called The Myofascial System in Form and Movement was not written by David Lesondak as Lucas (and David) claim. The book was written by Lauri Nemetz and the forward written by David. Shame on you for not giving proper credit to the author. By the way, it is she who you should have on...”Read full review »
Diamondfit1 via Apple Podcasts ·
United States of America ·
11/17/23
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“I generally like these podcasts but that was painful instead of pain free as the title suggests. The likes , ums , and you knows were hard to take after awhile. Might I suggest a toastmasters club to your guest”
Magnus Perdy via Apple Podcasts ·
United States of America ·
10/11/23
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“I really like Lucas and i subscribe to many of his workshops, I like listening to him but I find his podcast lacking. Some of the sessions are so short that you get nothing out of them. The “expert” talks about themselves, the work they are doing, and then maybe give one small idea and it’s over....”Read full review »
kd19 via Apple Podcasts ·
United States of America ·
09/05/23
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“my favorite podcast! i have not found anything better”
the alexa r via Apple Podcasts ·
United States of America ·
07/26/23
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“Lucas continues to put out quality work on all things health and wellness. Bravo and thank you!”
LindaYogaGirl via Apple Podcasts ·
United States of America ·
06/30/23
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“I was a long time listener but you lost me at your misinformation episode. This was neither helpful nor unbiased. What credentials did this guest have other than writing propaganda about what he personally deemed as misinformation?
How can you say a cardiologist has nothing to say about...”Read full review »
Sasha66 via Apple Podcasts ·
United States of America ·
05/09/23
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“I’m a huge fan of Lucas and the podcast. The guests and topics that I hear every week keep me inspired and centred of my wellness practices and help me keep consistent while I learn along the way.”
DemetriusWilliams via Apple Podcasts ·
Great Britain ·
03/29/23
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“I love this podcast. It’s episodes are just the right length for me. The guests are varied and very relatable. Lucas asks excellent questions throughout. I really enjoy it! Keep up the great work delivering reliable health info to us all.
Thank you”
Bella awww via Apple Podcasts ·
Ireland ·
03/21/23
“Dear Lucas:
I love your show and I have been a long time listener. I have taken your advice by my routine of daily pull- ups. I bought the yoga trapeze with the pull up bar several years ago. I put this bar in the kitchen to conveniently be able to do supported (with a band ) pull- ups, while...”Read full review »
Nainlee via Apple Podcasts ·
United States of America ·
03/05/23
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“Lucas brings his personal experience to every podcast. Highly engaging.”
Matt Zemon via Apple Podcasts ·
United States of America ·
01/23/23
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“I subscribed to (and even purchased one of their products) Lucas’ podcast to better my physical health. Now I’m listening to a podcast talking about the benefits of marriage and “guardrails.” Starting to sense some serious Christian undertones…”
Danny McVey via Apple Podcasts ·
United States of America ·
12/24/22
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“Lucas Rockwell is a great host with great health content! Appreciated the episode with Dr. Oz Garcia about his struggle with long-haul covid! The information provided to help us protect our immune system for the future was invaluable! And his analogy to the author of Atomic Habits priceless.”
BP Writer via Apple Podcasts ·
United States of America ·
12/06/22
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“I have loved Lucas Rockwell’s flexibility training for what it does for my body, but I think these shows have something to offer anyone who is curious and wants to learn. I really like that Lucas shares his interests and is transparent about how his approach is shaped by what he learns and...”Read full review »
JuliaMargaret via Apple Podcasts ·
United States of America ·
12/05/22
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“I enjoy the short form interview. This is my go to podcast when communicating and in between client visits.
I always learn something new or have something I can apply to improve my health or life.
Thank you for adding so much value.”
*Leoni via Apple Podcasts ·
Australia ·
11/29/22
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“This podcast brings very valuable information. Lucas’ challenge programs are also amazing. My hip/lower back pain has almost disappeared with just one week of consistently following the Science of Stretching exercises. Just wish he didn’t speak so fast in his podcast! :)”
vivmia via Apple Podcasts ·
United States of America ·
09/29/22
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“Very educational. Extremely insightful. Highly recommend.”
EricWitmer via Apple Podcasts ·
United States of America ·
08/25/22
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“Overall, I’ve enjoyed this podcast and will keep
listening, but have definitely liked some episodes more than others. A few of the experts are very deep in their niche and use way too much jargon. And the book promos are insane. I get it, you’ve written a book, you don’t have to remind me umpteen...”Read full review »
Somgbird93 via Apple Podcasts ·
United States of America ·
07/25/22
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“I’m in! Wonderful idea and podcast”
racingintothefuture via Apple Podcasts ·
United States of America ·
06/23/22
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“I found this podcast after doing some of Lucas’ online yoga courses. He has a great variety of guests on a wide range of interesting topics. He often says he is a life-long learner and that is obvious. He shares his knowledge and is able to converse with and interview his guests well.”
ritagaoo1 via Apple Podcasts ·
United States of America ·
06/10/22
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“World Class Health & Wellness living in every program. Each episode is led with authenticity and simplicity, including the most elite educational interviews. Emotional Agility #340 is filled with resources and unique insight. The Q&A’s and yoga advice is superb. Stay curious!”
Chanelgal1 via Apple Podcasts ·
United States of America ·
05/17/22
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“Down to earth, practical advice. I found the podcast after taking the 21 day hip challenge class (and continuing well beyond the 21 days). Thanks Lucas!”
jw1835 via Apple Podcasts ·
United States of America ·
05/17/22
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“Good episode. Lots of helpful tips in here. The lampost to lampost advice worked for me last year. Not exactly running the distances discussed here, but happy to realize I could run longer than 20 minutes at all. Would not have thought it possible before.”
MBurt0n via Apple Podcasts ·
United States of America ·
04/12/22
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“I’m a middle to late pack Ironman Triathlete. After completing 3 different full IMs, I suffered some knee issues that set has kept me out of full IMs for 4 years. On my way back to my first full IM since 2018, I decided to try Lucas’ Hip and Happy Back challenges. I’ve found these very practical...”Read full review »
Pbartak via Apple Podcasts ·
United States of America ·
03/30/22
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“I need to re-listen to this episode.”
Diegotimoteo via Apple Podcasts ·
United States of America ·
03/29/22
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“I’m thoroughly enjoying your podcast, so many helpful interviews with credible and competent people. Keep up the great work!”
Fango! via Apple Podcasts ·
United States of America ·
03/21/22
“We all have the 'relationship, how do we communicate blues' about making it work. I found this podcast to be informative as we all need guidance. Thank you”Read full review »
SSDDFarm via Apple Podcasts ·
United States of America ·
03/01/22
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“I’m such a fan of Lucas. He has a beautiful voice, an enquiring mind and a lovely manner with guests and listeners. I’m a lifelong student of yoga and he’s both a legit yogi and great podcaster.”
Kemosabe234859 via Apple Podcasts ·
Great Britain ·
02/17/22
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“Thank you both for an interesting talk on internal mind chatter.
Often in a limited timeframe a lot of time is spent circling around the topic and the nitty gritty, in this case constructive tools to work with, are squeezed in at the end when there is only enough time left to summarise them....”Read full review »
euphorbias via Apple Podcasts ·
Australia ·
02/10/22
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“Love Lucas’ work through and through. He’s pragmatic, focused on workable solutions, easy going and very compassionate. His podcast is as authentic as his other work. Great latest episode on inner chatter !”
magdarosa298 via Apple Podcasts ·
Netherlands ·
02/08/22
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“Thank you for this. I will follow Dr Tarmanon FaceBook to see what other things she has to say. (I fear she will include coffee at some point.). Andalso your podcasts!
I thoroughly enjoyed your hip flexibility program last year & hung in for the whole 28 days. Like some, I kept it...”Read full review »
LotettaC via Apple Podcasts ·
United States of America ·
01/17/22
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“Lucas always has interesting and useful topics and more importantly experts that are easy to understand. And he keeps the sessions short which I find refreshing! Especially enjoyed episode 498”
Filmmom3 via Apple Podcasts ·
United States of America ·
01/17/22
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“I’ve been listening to the podcast for probably five years straight and absolutely love it. Lucas is my favorite!”
jessicat1818 via Apple Podcasts ·
United States of America ·
01/03/22
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“This was very informative. Thank you!”
VevueGinny via Apple Podcasts ·
United States of America ·
12/23/21
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“I use Lukas’s yoga programmes and that’s how I discovered his podcast. Such a varied range of topics but all of them have an element of self improvement which I think is just great. Keep up the good work Lukas!!!”
Kiltedbuddy via Apple Podcasts ·
Great Britain ·
12/06/21
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“a lot of variety in this podcast and Lucas is an interesting interviewer because he shares things about himself, making it more of a natural conversation; episode 488 was especially good”
Journak via Apple Podcasts ·
United States of America ·
11/09/21
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“I enjoy the variety of topics, guests and experts.”
Philipe.Lego via Apple Podcasts ·
Canada ·
11/06/21
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“The Lucas Rockwell Show always gives me food for thought but today with episode 488, well let’s just say ‘mic drop.’ It’s insights like this that keep me coming back for more. Sharing this one with friends. So good.”
Making the basics fun via Apple Podcasts ·
United States of America ·
11/05/21
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“critical listening and critical thinking is what I love about this podcast. I love the most recent podcast about extremism in social media it is so true. Be an independent multi level thinker before you buy into the hate and extremism of either the left or right. Its all so nuanced.”
Msantan via Apple Podcasts ·
United States of America ·
10/07/21
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“I found this podcast to be thought provoking, honest, and I appreciate the point of view that real life issues are not the same as the ones that are promoted or dramatized online. I also appreciate the variety of guests that you have on your podcast. Thank you for your continuing efforts.”
Calvinsk8 via Apple Podcasts ·
United States of America ·
10/06/21
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