Great conversations
I have loved Lucas Rockwell’s flexibility training for what it does for my body, but I think these shows have something to offer anyone who is curious and wants to learn. I really like that Lucas shares his interests and is transparent about how his approach is shaped by what he learns and evolves over time. Recent podcasts that I have really enjoyed were on blood glucose and what you can learn about it even if you are not a diabetic through continuous blood glucose sensors, as well as the value of go-to meals as a way to make nutrition realistic, and how to start learning about your pelvic floor.
JuliaMargaret via Apple Podcasts · United States of America · 12/05/22
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R U KIDDING ME?! I would crash and cry if won this!!!! My daughter just started taking Aeriel and it was my dream for years!! Then I finally got my yoga instructor certification and I'm a massage therapist and meditation coach. And this is my next dream to combine it all together! I would be...Read full review »
stanky stanky via Apple Podcasts · United States of America · 11/16/16
Lucas has done an amazing job of keeping his listeners informed with relevant info, a great mix of medical, spiritual, current and historical content. His conversational style is really easy to listen to and he interviews a wide range of guests. Great pod cast!
AshLeilaS via Apple Podcasts · New Zealand · 11/11/16
Thanks so much for these interviews Lucas, they are usually always topical, relevant & really useful (I say 'usually' because I just can't see myself ever eating insects:) but I will definitely start sprouting seeds…xxRead full review »
kathross via Apple Podcasts · New Zealand · 05/20/14
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