Part of my regular exercise
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“I’m a middle to late pack Ironman Triathlete. After completing 3 different full IMs, I suffered some knee issues that set has kept me out of full IMs for 4 years. On my way back to my first full IM since 2018, I decided to try Lucas’ Hip and Happy Back challenges. I’ve found these very practical and extremely useful. They are now part of my regular training routine.
This led me to the Lucas Rockwood Show. I can’t say that I’m able to apply the topics from each show to my life, but they are all well done and interesting. There are very few podcasts that I consider worth my limited time to listen to whenever they come out. I haven’t gone back and listened to all 500+ episodes, but this podcast is now also part of my regular routine.”
Pbartak via Apple Podcasts ·
United States of America ·
03/30/22
More reviews of Age Less / Live More
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“WOW I've learned so much by just listening to a handful of episodes.
If you are in to nutrition and yoga this is the talk show for you! I've really enjoyed all the info, Lucas's energy and chemistry with his guests is amazing!”Read full review »
LettaCM via Apple Podcasts ·
United States of America ·
01/02/15
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“Lucas provides an informative and truly integrative podcast that exemplifies the true meaning of yoga- the union of body, mind, and spirit. I love the interviews in combination with the quick tips in nutrition and Q&A. Keep up the great work!”
Doc SAL via Apple Podcasts ·
United States of America ·
09/28/14
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“Host Lucas Rockwood seeks out people with expertise on a wide range of topics. I have learned so much from his podcasts and have often been very surprised by the variety of topics he covers. From nutrition to deep sea diving to meditation to breathing to whatever, in each podcast Lucas brings...”Read full review »
Anna.C.Smith via Apple Podcasts ·
United States of America ·
11/10/16
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