Lots of us struggle to express ourselves in the way we want to at work. But finding our voice is just the beginning – the next step is using it effectively. Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.Join the You Are Not a Frog Facebook group More episodes of You Are Not a Frog: How to Increase Your Confidence and Impact – Episode 198, with Dr Claire KayeWhat to Do When Your Strengths Have Side Effects – Episode 97, with Dr Joanna BircherHow to Escape the Drama Triangle and Stop Rescuing People – Episode 75, with Annie Hanekom Mentioned in this episode: 🛟 Download Our New "Get Your Life Back" CourseWake up excited to go to work, with enough time and headspace to get the important stuff done AND enjoy your life. 🚨 Escape the urgency trap! Get your most important work done and find the time to enjoy your life