Forgiveness is one of the most effective ways to begin healing from trauma. It doesn’t mean letting people off the hook, but finally being able to put down that heavy mental baggage. Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Join the You Are Not a Frog Facebook group Mentioned in this episode: FREE WEBINAR – How to Lead Without RescuingGive your overwhelmed team the support they need - without doing everything yourself. Email [email protected] to find out about our online and in-person training for organisations and teams.