Decision fatigue and fear of uncertainty can lead us to feeling stuck, unable to move forwards. In this episode, Dr Claire Plumbly returns with practical guidance on making decisions from a place of stability. Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Join the You Are Not a Frog Facebook group Burnout: How to Manage Your Nervous System Before it Manages You – Dr Claire’s book Mentioned in this episode: The Shapes Toolkit Live Training Add some down-to-earth, practical Frog wisdom to your next event. Work Well Programme for Healthcare Teams Help all the staff in your organisation thrive under pressure with a programme of wellbeing resources, team activities, monthly webinars, and additional support.