“I have been following Sarah on Instagram for awhile now and her knowledge and expertise about nervous system regulation has been so helpful in my own healing journey. I’m so happy that she has now created this podcast to help even more people understand how to navigate healing through somatics and self-compassion. She provides information in such a warm and understandable way and that translates directly into this podcast. Definitely worth a listen and a follow!”
Optimistic Angie via Apple Podcasts ·
Canada ·
09/25/24