‘Dysregulation is hell’
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“I was walking in the park on a rainy day when I heard Sarah say that nervous system disregulation is like hell in your body and it brought tears to my eyes because I could feel all the years of stress and anxiety and depression in my nervous system. I am so hopeful that I can finally learn to manage this and will devour this podcast and Sarah’s teachings.”
Painterpriestess via Apple Podcasts ·
Great Britain ·
09/30/24
More reviews of You Make Sense
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“I listen to a lot of podcasts and I’ve also worked in a trauma field for 15 years where topics on dysregulation are constantly discussed. Sarah has a unique ability to take a complex topic and explain it in everyday language, allowing the listener to receive life-giving knowledge at a pace that...”Read full review »
LA_Lady_Globetrotter via Apple Podcasts ·
United States of America ·
09/24/24
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“I've been following Sarah on social media for a few years now and regularly consume her content because it makes me feel truly seen and heard. When I found out she had started a podcast, I was so excited! Listening to it has been incredibly validating and reassuring for my own experiences and...”Read full review »
Oriana Allen via Apple Podcasts ·
Canada ·
09/25/24
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“Sarah is like the fairy God Mother of nervous system regulation. Nurturing, informative and so kind. I feel like I am learning from a dear friend I’ve known since childhood. So happy she has a podcast now!”
Caroline loverrrr via Apple Podcasts ·
United States of America ·
09/24/24
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