‘Dysregulation is hell’
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“I was walking in the park on a rainy day when I heard Sarah say that nervous system disregulation is like hell in your body and it brought tears to my eyes because I could feel all the years of stress and anxiety and depression in my nervous system. I am so hopeful that I can finally learn to manage this and will devour this podcast and Sarah’s teachings.”
Painterpriestess via Apple Podcasts ·
Great Britain ·
09/30/24
More reviews of You Make Sense
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“I’ve been following Sarah on fb for quite awhile and everything she says re the effects of complex trauma is so helpful to understanding it, so I’m excited to hear her discuss this in length. She’s uplifting to listen to :)”
debrar via Apple Podcasts ·
United States of America ·
09/25/24
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“I’ve studied many emotional healing modalities, parts work, and nervous system regulatiating techniques and Sarah not only spells out how to heal, but she offers very practical tools that are the real deal because they work! I know because when I try her techniques, I feel them working. She also...”Read full review »
Valerie_G via Apple Podcasts ·
United States of America ·
09/24/24
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“Great episode. Looking forward to this series!”
VictorPra via Apple Podcasts ·
United States of America ·
09/25/24
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