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Grace Koelma & Tara Breuso
Your ADHD Besties
Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast
Listen now
Ratings & Reviews
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4.9 stars from 131 ratings
In love with these two!!
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“I look forward to listening to them and feel like I am sitting on the couch with them as they talk. They bring me comfort and contentment with who I am with ADHD. I would give 10 stars if I could! I wish I could hang out with them in person!”
Tbearweber via Apple Podcasts ·
United States of America ·
10/22/24
Life changing
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“This podcast has helped me understand so much about myself and why I am the way I am. A late diagnosed adhder, I’ve been struggling for years with so many of the things Grace and Tara explain so beautifully. Listening to this podcast has made me feel less alone, less like there’s something wrong...”Read full review »
LDG81 via Apple Podcasts ·
Switzerland ·
10/20/24
Love this podcast
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“Im so pleased this podcast was recommended to my by my ADHD counsellor you make me feel accepted and have helped me also start to accept myself ❤️”
Claire T x via Apple Podcasts ·
Great Britain ·
10/16/24
Recent Episodes
Published 10/30/24
Hi gorgeous besties! In today’s episode: Tara's suitcase game is stronggg, Grace is always real but is getting realllly real about her ADHD.DIVERGENT DILEMMA:A beautiful trans listener asks "I was wondering if being assigned female at birth is one of the reasons why I was diagnosed late? And if...
Published 10/30/24
ADHD BABESSSS! We’re back for Season 2! In today’s episode Tara is joining us from East Java 🌺, while poor Grace is joining us from germ-ville 🤧.Grace makes a retraction and apology about her pronunciation of the word Appalachian 🏔️ and promises not to RSD (see: she will RSD about it...
Published 10/24/24
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