Excellent podcast!
I don’t often leave reviews but I felt obligated to say how great this podcast is especially with my not so great experiences with anxiety/educational podcasts in the past which may have sounded good at first, but then the more I listened, I would notice things pop up that are not evidenced based, someone talking about themselves for half the episode, or other unhelpful things. This has been the first anxiety podcast I have found that has been consistently good, reliable, evidenced based, comforting, and motivating. It’s been a great supplement to therapy. Kimberly is so kind, knowledgeable, and real. ♥️
AndreaC87 via Apple Podcasts · United States of America · 07/29/24
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I find it helps a TON w anxiety but just in life in general too! In fact I have shared this podcast and Kimberly’s instagram page w many friends and I always get a big thank you from them!! GREAT stuff!
fdgfcgfd via Apple Podcasts · United States of America · 08/19/19
I am so incredibly thankful and grateful for this podcast. It is absolutely amazing. I love all the topics and have gained so much knowledge. I truly believe Kimberly cares and wants to help spread knowledge, support and love and that is what keeps me coming back to listen. Thank you so much! I...Read full review »
s_gwannabe via Apple Podcasts · United States of America · 08/19/19
Great informations from an experienced exposure therapist with the most compassionate approach i have seen in the mental health community. Highly recommended
gogojmeneger via Apple Podcasts · Romania · 05/25/18
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