“This podcast is the gold standard for anxiety recovery. If you’re struggling with any kind of anxiety disorder (no matter how bad or how long) this podcast will help you. In conjunction with my CBT/ERP therapist this podcast has helped me drill down the science behind what’s happening and gives numerous tips to help you manage your anxiety. As she always says, “it’s a beautiful day to do hard things.” Thank you Kimberly!!”
joy_bells via Apple Podcasts ·
United States of America ·
05/01/24