The gold standard
This podcast is the gold standard for anxiety recovery. If you’re struggling with any kind of anxiety disorder (no matter how bad or how long) this podcast will help you. In conjunction with my CBT/ERP therapist this podcast has helped me drill down the science behind what’s happening and gives numerous tips to help you manage your anxiety. As she always says, “it’s a beautiful day to do hard things.” Thank you Kimberly!!
joy_bells via Apple Podcasts · United States of America · 05/01/24
More reviews of Your Anxiety Toolkit
I absolutely love this Podcast and have learned so much from it. Thank you, Kimberley, for sharing this priceless gift with us!
TigerLillyII via Apple Podcasts · Great Britain · 08/13/19
This podcast is one of my favorites. I listen to it when I need support or some extra tools to manage my anxiety, and every time it really makes me feel like I've been given "a big fat virtual hug". Feels my heart with warmth ❤Read full review »
Yulia M~ via Apple Podcasts · Russia · 08/21/19
Kimberley's love, compassion and sincerity can truly be felt in each episode. She has a vast range of knowledge and is brilliant. Many episodes include wonderful stories that help illustrate a tool or concept she is teaching. She keeps the information clear and concise. Enough information to...Read full review »
NicciChan via Apple Podcasts · United States of America · 05/26/18
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