Provides so much support!
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“I was diagnosed with OCD at 10 years old, but lived largely unaffected by it throughout my 20s. Now in my 30s and as a working mom, my OCD has recently flared up, understandably so with having to wear so many hats. I’m in ERP therapy which has been super helpful, but whenever I need a little added support or encouragement, I turn on this podcast and it really boosts my confidence to keep fighting that good fight and not letting OCD control my life. Thank you so much Kimberly for helping me to always pursue my values and for providing me with so much hope. I can’t recommend this podcast, as well as Kimberly’s Self Compassion & OCD workbook, enough!”
amy cerra via Apple Podcasts ·
United States of America ·
02/12/23
More reviews of Your Anxiety Toolkit
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“A loving and comforting podcast that encourages me to employ self-compassion and kindness even throughout the most difficult times. Thank you”
vaga hagu gaha via Apple Podcasts ·
Australia ·
08/11/20
“I love listening to Kim’s podcast which gives a mixture of friendly support and warmth and professional guidance.”
laurabeingawriter via Apple Podcasts ·
Great Britain ·
10/01/18
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“Kimberley just has that way about her. Her voice is soothing and compassionate. I listen to her podcasts every week and follow in Instagram daily @kimberleyquinlan
When I listen she has a way of making me feel at ease and become more grounded. Every day can be a struggle with anxiety and the...”Read full review »
goldfishfan78 via Apple Podcasts ·
United States of America ·
08/23/19
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