“I’ve struggled with anxiety, intrusive thoughts, and panic on and off during different phases of my adult life. I’ve seen a few therapists and some have helped and others really haven’t. I found this podcast years ago during one of my struggle periods and I’m very thankful I did. If I’m having a rough day, I browse the episodes and can find something that speaks to me. The content and the knowledge she shares is invaluable when I feel lost and alone and like no one can possibly understand. I feel braver and ready to face the hard things and face myself and things discussed here help me with that. Thank you for doing this podcast.”
CatB122! via Apple Podcasts ·
United States of America ·
10/12/24