So helpful
I’ve struggled with anxiety, intrusive thoughts, and panic on and off during different phases of my adult life. I’ve seen a few therapists and some have helped and others really haven’t. I found this podcast years ago during one of my struggle periods and I’m very thankful I did. If I’m having a rough day, I browse the episodes and can find something that speaks to me. The content and the knowledge she shares is invaluable when I feel lost and alone and like no one can possibly understand. I feel braver and ready to face the hard things and face myself and things discussed here help me with that. Thank you for doing this podcast.
CatB122! via Apple Podcasts · United States of America · 10/12/24
More reviews of Your Anxiety Toolkit
This podcast helped me when I was at the lowest time in my entire life. Kimberly inspired me to keep pushing on my OCD journey every single day. Thank you so much for your work, it saved me.
Kikitegs via Apple Podcasts · United States of America · 01/02/21
I love this podcast! Honest and vulnerable conversations with different guests. I also like Kimberley’s calm and soothing voice.
podcasts&cats via Apple Podcasts · Australia · 12/02/18
5-minutes into one podcast and I already feel better! Can’t wait to listen to more!
DiamondGCoupe via Apple Podcasts · United States of America · 02/05/20
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