Vitamins and Supplements: Part I | Quality Supplementation
Listen now
Description
Navigating the vitamin and supplement industry, synthetic vs natural. Quality control of "natural" vitamins and supplements, are they bio-available and bio-compatible? Certified whole food based vitamins vs synthetic counterparts. "There is no magic pill".
Intro 0:30
What is a Supplement? 2:09
Vitamin labels 4:20
You are what you eat 8:48
Additives 14:48
https://www.facebook.com/HealthyJasmine/
https://www.instagram.com/healthyjasmine/
More Episodes
Today we talk about the best ways to use the best protein powders and supplements. We begin our discussion by talking about the types of protein powders found in protein powders. We talk about why you should avoid soy, how to recognize the highest quality whey protein, and why white rice-based...
Published 04/30/20
Published 04/30/20
In today’s episode, we talk about ways of dealing with stress in order to stay healthy during uncertain times. We outline the benefits of using aromatherapy and essential oils to help reduce and control anxiety. We explain what happens to our body when under stress, and explain how quality,...
Published 04/23/20
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
