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Dr. Adrian Chavez
The Nutrition Science Podcast
If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical takeaways, Q and A episodes, myth-busting, and interviews with subject matter experts.
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Ratings & Reviews
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4.9 stars from 358 ratings
“I appreciate the format, and the review of the current literature on questions related to nutrition and the environment. It’s evidence based, which is very important, we need more good science on nutrition. And the science we do have often gets distorted or reported on incorrectly so I appreciate...”Read full review »
Mtbike80304 via Apple Podcasts ·
United States of America ·
04/17/24
Evidence Based Nutrition
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“I am a registered dietitian. I really appreciate enjoy and look forward to this podcast. He provides evidence based nutrition including many interesting and current topics. He guest are experts in their fields. No quackery here. I also enjoy the mini episodes and the more in-depth ones.”
GinaRDN/LD via Apple Podcasts ·
United States of America ·
04/16/24
“Dr Chavez is a wealth of nutrition knowledge. Not only that, he has a gift for breaking down the science of nutrition in easy to understand ways for everyone to learn from while also addressing nuances. As a physician, I love finding practical and evidence based resources to share with my...”Read full review »
DrPlantel via Apple Podcasts ·
United States of America ·
04/15/24
Recent Episodes
I am so excited to welcome a very special guest to the show today Dr. Arti Thagudu. Dr. Thangudu is a triple board-certified physician and is a specialist in endocrinology, diabetes, and thyroid disease the founder of Complete Medicine, a direct care endocrinology practice based out of Texas, and...
Published 04/29/24
Published 04/29/24
PLANTS ARE KILLING YOU AND SUCKING NUTRIENTS FROM YOUR BODY!! This is a common claim among "animal-based" diet proponents and it has caused a lot of confusion for people.
So on this episode of the show I want to discuss the topic of anti-nutrients and toxic substances found in plant foods. In...
Published 04/22/24
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