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Moira Healy
Your Teen, Anxiety and You
Any parent of an anxious teen knows first-hand the worry, fear, frustration & heartache this can bring.
And sourcing any kind of help can feel like a minefield.
I’ve gotcha.
Recently listed as No.3 in the UK Best Anxiety Podcasts by Feedspot (https://blog.feedspot.com/uk_anxiety_podcasts/), Your Teen, Anxiety and You is dedicated to helping all mums (& dads, grandparents, caregivers or educators) who are struggling with their teen’s anxiety – to give them some hope and a little hug.
With episodes packed full of insight, awareness, practical tools and strategies, join trauma-release...
Listen now
Ratings & Reviews
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5.0 stars from 32 ratings
Pulling my hair out
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“I liked your podcast, many things you said hit home and forced me to look at my way to help my 15 year old son. I do need some advice on further issues that my wife and I are dealing with. Yes my son has anxiety, he also has adhd, hording disorder,could be on the autism spectrum ect; All which...”Read full review »
Rust proof via Apple Podcasts ·
Canada ·
05/30/24
“I found this podcast by accident, but find it incredibly valuable with insights, tips, and strategies that we as parents can implement to help understand how and why our kids are struggling, and how we can better respond to help them.🙂”
SarahAprilioth via Apple Podcasts ·
Canada ·
05/24/24
Lifesaver!!!
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“You are an absolute lifesaver to me!!!! Everything you talk about and say resonates with me and my teen. Whenever I’m having difficulty or a bad day I re listen to your podcasts and immediately am brought out of my panic!!!! Thank you so much for your guidance and support. Please keep making...”Read full review »
Joyful Happymom via Apple Podcasts ·
United States of America ·
01/03/24
Recent Episodes
Why doesn't the advice ‘just take a deep breath’ work to calm your teen?
And is the way your teen is breathing actually making their anxiety worse?!
Today you will discover, it is not about what we do, but how we do it….
In this eye-opening episode, we sit down with breathing expert Fleur...
Published 09/25/24
Is your once-confident teen now struggling with self-doubt, anxiety, or constant self-criticism?
You’re not alone. More parents than ever are facing this challenge, but the good news is—you can help them regain their self-esteem!
In this empowering episode, I sit down with Paula Sampson...
Published 09/18/24
Published 09/18/24
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