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aish nutrition
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الهرمونات منظومة! تنظم وظائف عديدة بالجسم من عمليات الايض الى التحكم بجهاز المناعة ببساطة، يوجد من هذه الهرمونات ما يتأثر بغذائنا، او بالاحرى ممكن نتحكم بعمله و نحسن مستوياته عن طريق تناول اغذية معينة! . 🌻الاستروجين هرمون انثوي يتحكم بالدورة الشهرية و اعداد الرحم بعملية الحمل تقل مستوياته في...
Published 10/29/22
Published 10/29/22
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