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静知秋
越吃越会瘦 | 告别节食痛苦快速变纤美
你还在痛苦的节食瘦身吗？快来听听边吃边瘦，越吃越瘦的方法吧。主播静知秋，ACI 国际高级注册营养师，喜马拉雅健康领域官方认证主播。每周两更，带您一起：
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Recent Episodes
疫情又反复了，奥秘克戎的传播力没想到竟这么强悍，很多地区又开始封控核酸筛查。居家也要吃得健康，快来收藏这份参照卫健委防疫膳食指南建议的10种囤食清单，防疫从自我做起，从增强免疫力做起。身体是革命的本钱，让我们一起好好吃饭，静等疫情消散，春暖花开！
Published 03/28/22
Published 03/28/22
想靠喝咖啡躺瘦，答案是不可能！
但在对的时间喝咖啡，还有喝对咖啡，确实对减脂有帮助
到底怎么喝咖啡，喝什么咖啡能减肥，快来听听吧！
Published 03/15/22
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