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Todd and Cathy Adams
Zen Parenting Radio
Zen Parenting is a weekly online radio discussion between a spiritual and emotional mom (Cathy Cassani Adams) and a logical and practical dad (Todd Adams). Anyone else living a life like that?
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Ratings & Reviews
4.9 stars from 706 ratings
Absolutely authentic advice, understanding and compassion for the parenting journey. Cathy has a wealth of knowledge and experience both as a mom and a professor. Todd makes sure listeners understand the episode’s topic and can apply it to their own lives that very day. ZPR is a very valuable...Read full review »
Laraf123 via Apple Podcasts · United States of America · 07/20/22
Absolutely Love the Show!
I have been listening to ZPR for approximately five years. I love the topics they discuss and their motto: “The best predictor of a child’s well-being is a parent’s self-understanding.” The show has helped me look inside myself and work on my triggers and past trauma to become a better parent....Read full review »
Mamaoftwolittlebirds via Apple Podcasts · United States of America · 07/18/22
I’m part of the family
I’ve been listening to Zen Parenting Radio for almost 10 years. I feel like we’ve raised our kids together and that I am part of the family. I look forward to listening to them chat about the way they manage this crazy world and keep their connection strong with each other and their awesome kids....Read full review »
I😘Dragon City via Apple Podcasts · United States of America · 07/14/22
Recent Episodes
Todd and Cathy discuss the practice of gratitude (specifically how to notice, savor, and express) and how it helps the brain pay attention to what’s working. They discuss the four noble truths, appreciating people’s quirks, and songs named after the bands that sing them.
Published 09/27/22
Cathy and Todd discuss the wisdom of anxiety and why it’s a messaging system that reminds us to stay curious about ourselves and our loved ones. They process the difference between relieving and numbing anxiety, and how “healing” anxiety can involve getting to the core of our unconscious concerns...
Published 09/20/22
Cathy and Todd talk with Sarah Edmonson and Anthony “Nippy” Ames from A Little Bit Culty Podcast and HBO’s Documentary The Vow. They discuss how we can recognize cultish influence all around us - in the way we use language and jargon, in our communities and groups, and of course, our politics --...
Published 09/13/22
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