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Tony Wrighton
Live with energy, vitality and motivation
Sky Sports presenter and author Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with science, health tips, biohacking gadgets, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too. It's all about energy, right?
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Ratings & Reviews
4.9 stars from 361 ratings
Very Enjoyable and Educational
I appreciate Tony’s ability to attract great guests. Always a great education.
MCKdB via Apple Podcasts · United States of America · 06/02/21
Qi gong
I’ve been an avid follower of Katie and Arron since lockdown began, I do Katie’s Qi gong every day, despite working throughout lockdown as a key worker on 12 hour shifts , but always manage her recordings at some point. I try and do Arron sessions on a Tuesday & Thursday, he’s an amazing...Read full review »
Limbers71 via Apple Podcasts · Great Britain · 07/06/20
Insightful, informative and entertaining conversations with experts in the field of health and well-being. Tony has a lovely relaxed and amicable style and asks the questions you’d also like to ask. Thank you so much Tony - I’ve been a fan for years xx
rachwyche via Apple Podcasts · Great Britain · 06/03/20
Recent Episodes
On this podcast; extraordinary natural skin and health hacks, looking good, healthy skin, sunscreens that don't make you look like a clown, and lots more.  Andy Hnilo is my friend, the former Days of our Lives actor, Model and Skincare specialist who founded Alitura, the skincare company. ...
Published 06/14/21
Coming up; Boost your Dopamine, Oxytocin, Seratonin, Endorphin naturally! How I've been boosting my own happiness chemicals The new miracle supplement on the block... spermidine. Yes, you heard me right.  Zora the Explorer is interested in evidence-based techniques that slow the aging process...
Published 06/07/21
Today we devote a whole section to that most noble of causes: hacking hangovers and staying energized even when drinking alcohol (responsibly, of course). Why the title of the podcast? Listen on to find out. I am unfortunately Mr. Sensitive these days when it comes to booze. Maybe it’s an age...
Published 05/31/21
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