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ZOE
ZOE Science & Nutrition
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery.
Hosted by Jonathan Wolf.
Listen now
Ratings & Reviews
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4.7 stars from 3,899 ratings
Too long
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“Some good guests but what they have to say could be condensed into 20 minutes. Presenter has a really irritating voice”
zsasza via Apple Podcasts ·
Great Britain ·
11/27/23
great info
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“This is a great show, lots of interesting guests. But my one criticism is Jonathan’s constant paraphrasing of what has just been said by the guest. “So you’re saying….” Yes, they just said it. We got it.”
GuyNoble via Apple Podcasts ·
Australia ·
11/27/23
So glad I found this podcast!
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“I forget how I came across this podcast, but so glad I did. So far all of the episodes I’ve listened to are well done with great information on important topics. I plan to binge the old episodes that I missed before discovering this gem!”
MN0724 via Apple Podcasts ·
United States of America ·
11/25/23
Recent Episodes
As we age, the distribution of our body fat changes, particularly around menopause.
Most people think of body fat as bad, but fat tissue plays a number of hugely important roles in our health.
In today’s episode of ZOE Science and Nutrition, Jonathan is joined by Dr. Sarah Berry and Prof....
Published 11/30/23
Published 11/23/23
Admit it, exercise isn't everyone's favorite pastime. Of course, our ancestors weren't hitting the gym by choice — our evolution has wired us to stay active, and this natural activity actually slows down the aging process.
The good news is that you can achieve the benefits without feeling like...
Published 11/23/23
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