Not convinced by the fats and oils podcast
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“According to scientific studies by the PCRM, they advocate a complete vegan diet for best health and discourage consumption of any animal products as they are the ones that increase bad cholesterol whereas plant food has no cholesterol and plenty of fiber. Of course, if one consumes coconut oil, for example, in abundance their health will suffer. Just not convinced by the arguments of this podcast. Also, according to Dean Ornish, the best oil to use is no oil!”
healthfiore via Apple Podcasts ·
Great Britain ·
04/22/22
More reviews of ZOE Science & Nutrition
“So concise and the presenter always asks the questions that myself as a lay person is thinking. Great podcast”
teds mun via Apple Podcasts ·
Great Britain ·
04/01/22
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“I guess u can’t promote any name if choc brands to be choosing. I’ll do some research 😉 I will look out your choc company Cool Runnings…. I live in Kenya so not so easy to access. I also love the ‘time stamps’ that u have put in the show notes so that I can direct my family to exactly which bit...”Read full review »
Chess Novice via Apple Podcasts ·
Great Britain ·
03/13/22
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“Without science about food and nutrition, we will not know what type of food/nutrition we need to help us with our allergies like I’m allergic to shellfish, so I have to be careful with what I am eating and what the food have in it , so I don’t break out. So that is why we need science about food...”Read full review »
pl happy via Apple Podcasts ·
United States of America ·
05/31/22
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