Very informative
As an 82 year old man who has exercised throughout life playing badminton, football and running at a competitive level and then taking to long distance cycling in my 60s I sadly find that there is little or no guidance given to people of my age as to the kind of exercise we should be doing at a safe level to maintain strength and endurance. Could you direct me to any guidance on this subject. Many thanks.
GeordieColin via Apple Podcasts · Great Britain · 04/03/22
More reviews of ZOE Science & Nutrition
Loved and learnt so much from this podcast. I am now in a position that I can go to my GP and find the right HRT treatment for me. Roll on the day when we can understand inflammation of our cells as a guide to taking action around hormone replacement timing. Thank you Dr Louise!
Informed woman via Apple Podcasts · Great Britain · 03/30/22
I’ve just listened to the pod cast on Inflammation & must say it is the best information I have heard. I’ve been very interested in this subject for many years due to health issues & this is the most comprehensive study to date. I’ve spent a small fortune on books etc through the years...Read full review »
Annrosina via Apple Podcasts · Great Britain · 06/17/22
Fun and informative. And with some solid science behind it all!
Nw3 upster via Apple Podcasts · Great Britain · 03/10/22
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.