Bread
Great informative podcast. I was particularly interested in the science behind Sourdough as I have been making my own for over two years now and was aware of most of what was discussed. I also recommend Sourdough or at least try it to gluten intolerant people. You never mentioned Soda bread as an healthy alternative, could this be an additional podcast sometime? Mel in Dorset
Lesley Spain via Apple Podcasts · Great Britain · 05/26/22
More reviews of ZOE Science & Nutrition
Can’t wait to listen to this and follow the science. I gave up nightshade vegetables and within 2 weeks all the symptoms of chronic fatigue, plus muscle and joint pain, plus digestive upset disappeared. Would be good not to be restricted.
Nelepope via Apple Podcasts · Great Britain · 03/16/22
Brilliant informative podcast from experts in their fields. From reassurance about frying with olive oil, to coffee and chocolate, I have learnt so much. After discussion with my excellent GP I am now, aged almost 70, trying a gentle HRT for the first time, and am going to try making sourdough...Read full review »
BronÌle via Apple Podcasts · Great Britain · 06/04/22
Excellent, informative podcast. Would recommend. The episode on perimenopause and menopause is such an important topic - I hope Zoe comes back to this topic in future episodes.
EN1001 via Apple Podcasts · Great Britain · 04/18/22
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