A Sustainable Approach to Fitness & Nutrition
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“Philip’s passion for his work shines through in every episode. His explanation of “periodizing” your nutrition to focus on your goals, rather than restriction, was eye-opening for me. He is knowledgeable, personable, and wants his community to succeed. I can’t wait to learn more from him! Sincerely, Emily”
Moms Overcoming Overwhelm via Apple Podcasts ·
United States of America ·
07/30/23
More reviews of Wits & Weights
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“Great podcast with good information that covers a wide range of fitness and diet. I love the fact that the episodes vary in length so I can choose to listen to shorter ones when in a hurry and longer ones (well worth the time!) when I am commuting. Keep up the great work. I look forward to...”Read full review »
C2theN via Apple Podcasts ·
United States of America ·
03/17/23
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“Philip's podcast is for anyone looking to improve their health. So basically, for anyone on the planet! His online community is a support system where we can ask questions and get answers/input from others that have been where you are. His podcasts are carefully constructed to get the most...”Read full review »
CaniacFan14 via Apple Podcasts ·
United States of America ·
09/05/23
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“Loving Wits & Weights Podcast! It's packed with practical, inspiring tips on nutrition, lifting, and overall health. Each episode offers fresh insights and strategies to improve your life and fitness journey. A must for anyone into health and wellness! #WitsAndWeights 💪🌟🎧”Read full review »
DaiManuel via Apple Podcasts ·
Canada ·
12/24/23
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