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100 Not Out
Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.
Listen now
Ratings & Reviews
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4.8 stars from 125 ratings
So awesome!
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“Here’s to living a fantastically long, happy and healthy life!!!”
Tentrades via Apple Podcasts ·
Australia ·
06/16/18
100NO 260
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“Congratulations Damian and Marcus. I have only been listening to you guys since meeting you at the 2016 Wellness Summit in Melbourne and I haven’t missed a Monday episode since. Keep up the great work.”
50's vintage via Apple Podcasts ·
Australia ·
04/02/18
Absolutely love everything you do
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“Thanks guys I always find everything you deliver on the podcast helps me grow as a person you always give me something to reflect on and think about thanks you so much”
sweat shed girl via Apple Podcasts ·
Australia ·
01/15/18
Recent Episodes
600 episodes!! Can you believe it! On this episode we say a little “Happy 600th” and then move on to some BIG chats discussing the beliefs that were smashed and broken to pieces during our recent trip to the European Blue Zones of Sardinia and Ikaria.
From wheat to medication, olive oil to wine,...
Published 09/29/24
Published 09/29/24
We are sitting having lunch with Diamondo, Leftheres and their extended family. Their daughter Eleni chats with us about many topics related to Ikaria and longevity. From the challenges we all face - access to healthy food and the rise of technology - to the simple (but not easy) challenges of...
Published 09/22/24
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