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100 Not Out
Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.
Listen now
Ratings & Reviews
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4.8 stars from 123 ratings
So awesome!
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“Here’s to living a fantastically long, happy and healthy life!!!”
Tentrades via Apple Podcasts ·
Australia ·
06/16/18
100NO 260
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“Congratulations Damian and Marcus. I have only been listening to you guys since meeting you at the 2016 Wellness Summit in Melbourne and I haven’t missed a Monday episode since. Keep up the great work.”
50's vintage via Apple Podcasts ·
Australia ·
04/02/18
Absolutely love everything you do
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“Thanks guys I always find everything you deliver on the podcast helps me grow as a person you always give me something to reflect on and think about thanks you so much”
sweat shed girl via Apple Podcasts ·
Australia ·
01/15/18
Recent Episodes
In a recent article, the oldest woman on the planet, María Branyas Morera, 115, said that the key to longevity is to stay away from toxic people. We know that the quality of relationships can have a large impact on the quality of our health but why do we often find ourselves in toxic situations,...
Published 04/21/24
Published 04/14/24
This week we welcome long time listener, first time guest Anita Spehar onto the podcast. From working 10+hour days, 7 days a week to now traveling solo in her motorhome, Anita recognised that for much of her life she had been giving to others - from work to family and everything in between - and...
Published 04/14/24
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