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Our annual look ahead towards 2024 focuses on wearable tech, health testing, AI, diet and of course, exercise.
Damo said Strong and Long would become a thing in 2023 – aka stretching – and low and behold, Stretch Lab has begun to become in vogue whilst group HIIT seems to be phasing out. In other words, Damo gets this right every time!
Radical human life extension was on the menu for American longevity guru Peter Attia recently.
It begged the question to us - how and why are we even talking life extension when we can hardly reach 120?
Attia’s article focused on studies around rats and the drug Rapamycin, with older rats...
Published 11/24/24
According to researcher Saul Justin Newmann, ‘The data on extreme human ageing is rotten from the inside out’.
We don’t think so Saul.
And either do the demographers who did the bulk of Blue Zones research. 5 of the world’s top demographers have come out and picked Newmann’s pre-print...
Published 11/18/24