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Andrea Nakayama
15-Minute Matrix
The podcast that brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week’s matrix: 15minutematrix.com
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Ratings & Reviews
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4.8 stars from 254 ratings
Highly RECOMMEND!
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“I would highly recommend this podcast to anyone who is trying to improve their health!!”
hemingwayhalfdozen via Apple Podcasts ·
United States of America ·
07/30/22
Great information!
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“So much information here. Shared in a short and concise manner and very informative. Thank you!”
AKB19322 via Apple Podcasts ·
United States of America ·
05/28/22
So much to learn!
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“So many topics from so many specialists - I can’t learn enough about our beautiful bodies - I love it!”
Mortensen12345 via Apple Podcasts ·
United States of America ·
05/21/22
Recent Episodes
Functional Medicine Doctor Maggie Yu joins me today to discuss blood sugar balance and how she found blood sugar management to be so critical in helping patients with chronic health conditions including autoimmunity and hormone imbalances. Blood sugar management… it’s a Non-Negotiable! Click here...
Published 08/03/22
Brunem Warshaw is a clinical herbalist and wellness educator who weaves scientific and intuitive approaches together to support people through their healing journeys with the assistance of plant medicines. In this episode we discuss their work combining herbalism and polyvagal theory and the...
Published 07/29/22
Published 07/29/22
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