Reviews
The topics and conversations on this podcast are excellent and relevant! Andrea’s work and interviews are a total gift.
Julie Reisler, Life Designer via Apple Podcasts · United States of America · 12/22/22
This podcast always leaves me wanting more and stretching for something new. Andrea is dedicated to humbly doing the work and bringing all of these gems to light. Thank You!!
ayaba99 via Apple Podcasts · United States of America · 12/11/22
As a busy physician and scientist, I love distilled sound bites filled with knowledge and wisdom. This podcast delivers just that.
Dr. J 7149 via Apple Podcasts · United States of America · 11/11/22
As a graduate of The Function Nutrition Alliance, I am always interested in more educational topics to add to my resources for my clients. I enjoy the diversity of topics and having the experts weight in on the topics. Thank you for all you do. Teri Rochwite, RN, CFNC RootofWhy,LLC
RootofWhy via Apple Podcasts · United States of America · 10/19/22
As a Physical Therapist, I love being able to get great tidbits of information in different areas of health that I don’t have as much background or expertise in. This podcast has been AMAZING to continue learning and growing in all areas of health! Definitely recommend for all professionals or...Read full review »
FraboDom via Apple Podcasts · United States of America · 10/06/22
I would highly recommend this podcast to anyone who is trying to improve their health!!
hemingwayhalfdozen via Apple Podcasts · United States of America · 07/30/22
So much information here. Shared in a short and concise manner and very informative. Thank you!
AKB19322 via Apple Podcasts · United States of America · 05/28/22
So many topics from so many specialists - I can’t learn enough about our beautiful bodies - I love it!
Mortensen12345 via Apple Podcasts · United States of America · 05/21/22
I find everything I learn is so informative And with the way it is presented, and I am sure that it stays with many. I am able to to use things I learn immediately to help many people. It is awesome information.
lauriento via Apple Podcasts · United States of America · 04/01/22
The 15-Minute Matrix is one of my favourite podcasts in the space of functional medicine and functional nutrition. Andrea Nakayama is a pioneer in this space as she has navigated the space between research and practice. This is something missing in the field of functional medicine. Practitioners...Read full review »
Deepa Kannan via Apple Podcasts · India · 04/01/22
After two decades as a HCP, I saw many patients’s suffer with chronic symptoms left behind from a one symptom (max two😉) approach. I was one of them with CRPS & BII. I navigated both successfully with a dietary & lifestyle change. My dad, an 86 yr old physician, gave me the gift of the...Read full review »
Mangoopal via Apple Podcasts · Canada · 03/26/22
Love this podcast with its bit sized tidbits of information about all things functional nutrition. Would even enjoy a longer podcast to share more of your pertinent information about your varied topics.
LouannMC via Apple Podcasts · United States of America · 03/26/22
I love listening to these 15-Minute Matrix podcasts! Andrea and her guest experts provide incredible value for my listening time. The Functional Mapping of signs, symptoms and conditions is tremendously helpful when practicing care and recommendations with a client or patient.
Scheather via Apple Podcasts · United States of America · 03/15/22
Having been both a guest and of course a regular listener one thing stands out crystal clear - 15 minutes are strictly enforced! It is a promise that delivers succinctly, ultra professionally and laser targeted each and every time and is literally the best 15 minute investment in your education...Read full review »
Kirstin Nussgruber BCHN via Apple Podcasts · United States of America · 03/15/22
Andrea’s “bite sized” offerings of informed health and nutrition information are infused with intellect and heart. She weaves her own life experiences into these conversations in a way that’s nurturing and empowering. And while Andrea and her guests are very highly credentialed, the content is...Read full review »
RLV#3mom via Apple Podcasts · United States of America · 03/14/22
I have been an admirer of Andrea Nakayama for years, and this podcast is such a resource for the functional nutrition community. She’s an intuitive, knowledgeable host, and her network of colleagues is vast. Every episode is unique and fascinating. I learn something every time. Thank you, Andrea!
BooneLady via Apple Podcasts · United States of America · 03/12/22
Andrea and her team along with her guests are a fabulous addition to functional medicine and functional nutrition knowledge. Well done all👍
Mucosal mike via Apple Podcasts · Great Britain · 03/11/22
I love the variety of topics covered, and the focus on providing practical strategies and information I can use for myself and my patients. Andrea is a skilled interviewer who is easy to listen to, and I appreciate that the shorter episodes easily fit into my schedule. Keep creating episodes and...Read full review »
Nicole Beurkens via Apple Podcasts · United States of America · 03/11/22
Andrea that’s such an amazing job at probing important questions for her listeners! She really packs it in and delivers high value very quickly!
Healerd via Apple Podcasts · United States of America · 03/08/22
Andrea is a master of the art of the interview and it is absolutely amazing that she can get a beautifully detailed podcast in just 15 mins. This is a must for any student of Functional Medicine.
Vish7777 via Apple Podcasts · United States of America · 03/05/22
I enjoy listening to the podcasts everyday and I have learned so much valuable info from every episode! It’s been super helpful in my practice and in my own and family’s health. I wish they were longer episodes, I can’t get enough lol. Thank you Andrea!
FNclinician via Apple Podcasts · Canada · 03/03/22
The best 15 minutes I spend each week for continuing education. Each episode contains so many golden nuggets of Functional Medicine insights that I am rewinding to take notes.
danafrost via Apple Podcasts · United States of America · 02/19/22
So much value packed into 15 minutes! Informative & applicable information. I couldn’t recommend it enough.
Moodyjoana via Apple Podcasts · Canada · 02/13/22
I love this podcast! It’s so easy to tap into a wide range of topics and gain a lot of information in just 15 minutes. I love the host and the guests she has are amazing. I highly recommend listening.
Cupcakemedicine via Apple Podcasts · United States of America · 02/10/22
Love love love this podcast. I am often surprised how much I learn in an episode. I appreciate how no matter the topic, Andrea makes a point to relate it back to the matrix- in a way that is very easy to digest, fun, and has me constantly returning for more episodes. I would highly recommend this...Read full review »
Cody Blakley via Apple Podcasts · United States of America · 02/10/22
If you are interested in Functional Medicine this show should be at the top of your list! Each episode is packed with great information from Andrea and her incredible guests! I love that she also provides a matrix, what a great offering!
MegM357 via Apple Podcasts · United States of America · 12/07/21
Andrea knows her stuff and ensures that the information provided in this podcast not only informs but is efficient. As a guest on the podcast, I was blown away at how much we covered in such a short amount of time. Andrea hosts like a champ.
99monkeyz via Apple Podcasts · United States of America · 11/19/21
I had the pleasure to talk with Andrea and learn more about the 15-minute matrix recently. I am so thankful for her mission to spread clinical and relevant information in the functional medicine space that is so needed today! This podcast is a breathe of fresh air and will now be in my rotation...Read full review »
Gayalaga via Apple Podcasts · United States of America · 08/31/21
Thank you Andrea for an amazing line-up of top notch practitioners. I find these 15 minute deep dives so inspirational and informative.
Kathryn Kloos via Apple Podcasts · United States of America · 08/19/21
Andrea’s podcast is an amazing resource for both practitioners wanting a fresh perspective and patients who love to learn and take ownership of their health.
Carolina_DB via Apple Podcasts · Great Britain · 08/04/21
My number one go to for practical, actionable, and clinically relevant information. Who knew in depth could be so bite sized?! Brilliant! Thank you, week after week
Janel at Mountain Rebalance via Apple Podcasts · United States of America · 05/16/21
I had the pleasure of mapping the role of glycation and advanced glycation end-products (AGEs) with Andrea recently. While I always thoroughly enjoy speaking about the modiafiable risk factors associated with Alzheimer's and dementia, it is such a huge topic and bite-sized chunks of...Read full review »
Ralph 333 via Apple Podcasts · United States of America · 04/25/21
I’ve been on an SSRI for over 20 years. Now I’m a military spouse with four children and feel trapped on them. The episode with Dr. Kelly scared me and I worry I don’t have the financial privilege to help get off of them safely. Looking for help.
MeggieRinehart via Apple Podcasts · United States of America · 02/16/21
I don’t seem to be able to see the links for the show notes, is anyone else having this issue?
beckys.fromUk via Apple Podcasts · Great Britain · 12/01/20
Love this short and power packed platform...no fluff, just right into the meat of the content. Also appreciate Andrea’s intent listening and open flow to facilitate a stimulating conversation. Good stuff. Good heart. Good matrix mapping!
Dr. Brad (aka, Dr. Love) via Apple Podcasts · United States of America · 11/19/20
I am an avid long time listener of the 15 Minute Matrix and it has been a staple podcast for years. I love the bit size pieces but its also a perfect time to get nerdy no matter what the topic. I appreciate the wide variety of information and content.
hachacha man via Apple Podcasts · United States of America · 11/19/20
Andrea, what a captivating host you are. You have this magical way of making bite sized pearls of wisdom digestible. The world of functional nutrtion is so much richer because of the profound knowledge shared on the 15 Minute Matrix. Thank you for your continued committment to doing this work. ...Read full review »
Robynsp via Apple Podcasts · Great Britain · 10/01/20
Andrea Nakayama, host of the 15-Minute Matrix podcast, highlights all aspects of and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Stacey Shapiro via Apple Podcasts · United States of America · 10/01/20
Andrea was a perfect host who understood the subtle nuances of cultivating resilience in these times. It was a delightful conversation and left my heart happy . Eileen McDargh
e-mcd via Apple Podcasts · United States of America · 05/29/20
Really enjoyed the conversation! Your work is so needed on educating all of us on the importance of health! Thank you and regards , Mr Huck
Huck1512 via Apple Podcasts · United States of America · 03/04/20
This is a great podcast, filled with insightful information that will help to improve your health. This podcast is worth your time!!
drmelinaroberts via Apple Podcasts · Canada · 11/14/19
Great content! Very relevant! Keep up the important work your passionate about! Dana
DVine Wellness via Apple Podcasts · Canada · 10/26/19
I really enjoyed this episode. So many good nuggets of info. I got into meditation when Kristin started putting videos online about her meditation practice in the early part of her journey. I had fallen off a bit due to some big life changes. This episode reminded me of how important meditation...Read full review »
Poppy&Mini via Apple Podcasts · United States of America · 10/16/19
An amazing podcast delivering up-to-date insight in manageable bite-sized pieces. First rate production!
jknm,./bm,,mm., .kmklkjhkmbl, via Apple Podcasts · Canada · 10/13/19
I love this podcast for how easily digestible the information is. I am not a functional medicine practitioner, but the information I’ve received is absolutely invaluable.
mronay via Apple Podcasts · United States of America · 08/09/19
Quick, easy to listen to, and full of great functional medicine information. One of my favorites! I particularly liked the episode with Dr. David Brady on fibromyalgia.
cjrice173 via Apple Podcasts · United States of America · 07/09/19
I love the shorter podcast!!! Content is jam packed and so cutting edge. Subscribe!
DaffMichelle2016 via Apple Podcasts · United States of America · 07/09/19
With all of the available content Andrea nails key topics in functional health management with experts in 15 minutes.
bek d via Apple Podcasts · Australia · 06/14/19
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