Mapping Posture with Lara Heimann #352 - Listen - 15-Minute Matrix

Mapping Posture with Lara Heimann #352

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Description

I’ll confess that I’m a bit obsessed with posture. That’s why I was so thrilled to have a conversation with international yoga pioneer and Physical Therapist Lara Heimann about the topic. In this episode Lara helps us to explore how posture impacts all body systems and overall health. Posture (like breath) may be one of […]

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