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20 min. Yoga Sessions from brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose...
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Ratings & Reviews
4.3 stars from 1,074 ratings
So it really is great. This podcast gives me instructions on how to do different poses. This helps because I’m an audio learner. However the instructor sometimes speaks very monotone, maybe while trying to be calming. I’m a yoga beginner, and they sometimes skip between poses that I can easily do...Read full review »
HP nerdy via Apple Podcasts · United States of America · 04/15/22
Amazing 🤩
I love this podcasts and do it it all the time!it really help’s me relax and feel like I just took a hike. I always feel awesome afterwards.🧘‍♀️🧘🧘‍♂️
tatslo via Apple Podcasts · United States of America · 02/09/22
It’s perfect
I have a yoga club
#Qeenbee via Apple Podcasts · United States of America · 01/06/22
Recent Episodes
Join Erin in beautiful Eldorado Canyon for this FREE yoga nidra class in nature. This class requires nothing of you, but to lie down and enjoy stillness while being guided through a simple breath exercise and a body scan. This is perfect for a midday break or to unwind at the end of night. Allow...
Published 09/14/22
Even a short yoga practice can have tremendous benefits for your day. This FREE full-body and concise class, will stretch and strengthen your body, and give your body time to unwind. You can expect a rejuvenating class that gives you a moment to go inwards, challenges you enough, and nourishes you.
Published 08/20/22
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