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Rose Harvey & Steph McCall
5 Miles Easy
Running pals Steph McCall and Rose Harvey are joined by guests to bring you conversations about training, nutrition, mindset and much more to inspire, motivate and get you one step closer to your running goals. Hosted on Acast. See acast.com/privacy for more information.
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Ratings & Reviews
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4.9 stars from 29 ratings
Super interesting!
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“There are really interesting topics covered within the interviews. Hosts are really good at drilling down into the subject covered and glean great insights form the guest. They are also very inspirational.
I would recommend to anyone who is interested in running of any ability as I have learnt...”Read full review »
Cd8888888 via Apple Podcasts ·
Great Britain ·
12/09/23
Brilliant pod
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“I look forward to this each week! Superb content”
Lloyds actuary via Apple Podcasts ·
Great Britain ·
11/28/23
Fantastic pod!
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“Love this podcast! So interesting to hear insights from a pro athlete and relate so much to Steph (training well/not racing up to expectations) and have found her insights really helpful! The perfect pod for my ‘5 miles easy’! Thanks ladies ♥️”
Georgina Wiley via Apple Podcasts ·
Australia ·
11/13/23
Recent Episodes
Rose had a bike accident, Steph hit the wall, and both their Garmins haven't been happy with them.
Join us for the sixth mile; the episode where we chat about our runner's high, running lows, learnings and latest news in the world of running!
We also read out listener stories. Please DM us or...
Published 11/04/24
Published 11/04/24
This week, we're joined by Phily Bowden, who is fresh off an incredible 2:25 marathon and her boyfriend, business partner and also our fantastic editor of 5ME, Daniel!
We delve into how Phily went from leaving behind a US running scholarship and questioning whether she even wanted to continue...
Published 10/28/24
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