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Rose Harvey & Steph McCall
5 Miles Easy
Running pals Steph McCall and Rose Harvey are joined by guests to bring you conversations about training, nutrition, mindset and much more to inspire, motivate and get you one step closer to your running goals. Hosted on Acast. See acast.com/privacy for more information.
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Ratings & Reviews
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4.9 stars from 29 ratings
Super interesting!
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“There are really interesting topics covered within the interviews. Hosts are really good at drilling down into the subject covered and glean great insights form the guest. They are also very inspirational.
I would recommend to anyone who is interested in running of any ability as I have learnt...”Read full review »
Cd8888888 via Apple Podcasts ·
Great Britain ·
12/09/23
Brilliant pod
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“I look forward to this each week! Superb content”
Lloyds actuary via Apple Podcasts ·
Great Britain ·
11/28/23
Fantastic pod!
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“Love this podcast! So interesting to hear insights from a pro athlete and relate so much to Steph (training well/not racing up to expectations) and have found her insights really helpful! The perfect pod for my ‘5 miles easy’! Thanks ladies ♥️”
Georgina Wiley via Apple Podcasts ·
Australia ·
11/13/23
Recent Episodes
This week we are joined by Juliette Denny; a trail runner, ultra runner and all round adventurer.
Juliette is hugely passionate about sport, which shines through in this conversation, particularly inspiring women and people of colour to get out there and do their thing, no matter the...
Published 09/23/24
This week we are joined by Lloyd Kempson; CEO at Trackstaa, broadcaster, event host, coach and runner!
We find out what goes on behind the scenes to produce the Trackstaa content and where Lloyd's drive comes from to run a successful business.
Lloyd also discusses the struggles he's faced with...
Published 09/16/24
Published 09/16/24
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