Intuitive Eating in Eating Disorder Recovery With Jess Rann
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Thank you so much for tuning into this weeks episode. Do make sure to leave a 5 star rating if you enjoyed 🌟 It was a pleasure to be joined by a member of the team, thank you Jess! You can inquire about working 1-1 with Jess here ✨ In this episode, we cover: 🌸 Jess’ career journey to date πŸ’ Weight & health, diet culture, and the thin ideal 🌸 Body privilege & discomfort πŸ’ COVID-19 & mental health services 🌸 The harm of government rhetoric's & social media πŸ’ Intuitive Eating & ED recovery 🌸 The importance of carbohydrates in ED recovery πŸ₯― πŸ’ Satisfaction & pleasure 🌸 Coping with fullness & taking care of yourself πŸ’— πŸ’ Reclaiming movement More from Jess Instagram Website More from Isa Robinson Find me on Instagram @isarobinson_nutrition Looking for 121 nutrition counselling support? enquire on our website Mentions London Centre for Intuitive Eating - @laurathomasphd & team. Check out ep 2 of the pod where I chat to Laura all about diet culture πŸŽ™ πŸ“š The Rooted Project - Helen West & Rosie Saunt. β€œIs Butter a Carb?” is a go-to resource all about nutrition Lindo Bacon Vicky Bellman - ep 4 all about body image Extra resources & reading DSMG podcast ep w/ Lindo Bacon - "Challenging the assumptions of the weight-normative approach" πŸ“š Health At Every Size book by Lindo Bacon πŸ“• Intuitive Eating by Evelyn Tribole & Elyse Resch What is HAES? Read our blog. Intuitive movement - read our blog.
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