That's a wrap for season 1 of the 50 Shades of Food & Nutrition Podcast 🍪 Thank you SO much for listening to the 11 episodes, and if you haven't listened yet, please do go back and listen to them all 💟 Please make sure to give us a 5 star review and any feedback too 🌟 Huge thank you to Mimi for joining me for the final episode of season 1 🌼 In this episode we cover: ✨ Shifting the conversation in EDs, disordered eating, and OCD ✨ What is Orthorexia? The signs + symptoms ✨ Food trends ✨ The line between disordered eating + “healthy eating” ✨ Connection + quality of life ✨ Food exposure ✨ Sitting with discomfort More from Mimi Instagram @the.lovelybecoming Website Orthorexia + OCD course The Lovely Becoming Podcast More from Isa Robinson Instagram @isarobinson_nutrition Book an appointment for nutrition counselling Extra resources Instagram use + Orthorexia Nervosa symptoms - research paper by Turner, P., & Lefevre, C. Beauty Myth book by Naomi Wolf Blog: Diet Culture