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Sarah Kay Hoffman
A Gutsy Girl
Join author, speaker, and holistic health coach Sarah Kay Hoffman weekly for all things gut health and gut healing. This podcast is 100% gut-focused, and brought to you by 'A Gutsy Girl,' who went from bloated, gassy and infertile to living her best life with a strong microbiome and a very full house. On this show, Sarah and top gut health experts alike believe that 'no topic is too stinky to discuss and everything can be broken down into practical, digestible takeaways.'
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Ratings & Reviews
4.9 stars from 132 ratings
Hope for healing!
Sarah shares so much detailed information that I couldn’t find anywhere else after searching for years. I take notes from every episode I find that applies to my symptoms in hopes to try and find the best route for my gut healing journey. Her guests are all so very interesting and informative....Read full review »
waximissmaximiss via Apple Podcasts · United States of America · 09/16/23
So helpful
Sarah Kay and her guests have been so helpful in educating and providing sound and doable changes for my health and my family. Thank you!
Airwolf69 via Apple Podcasts · United States of America · 07/12/23
Thank you
Thank you for all you do for this community. At times in my journey to restore my health I have felt very alone and hopeless, but listening to your podcasts have given me an education, support and encouragement! I appreciate all you share and I love the fact that you do it with no commercials!...Read full review »
One more gusty girl via Apple Podcasts · United States of America · 06/15/23
Recent Episodes
Episode 106 on the ‘A Gutsy Girl‘ podcast: The Final A Gutsy Girl Podcast Show is saying 'good-bye' to the show + giving you my personal podcast playlist.
Published 10/10/23
Published 10/10/23
Episode 105 on the ‘A Gutsy Girl‘ podcast: ImmunoLin as the Star Ingredient in Tummy Soothe, My Obsession Explained is all about, you guessed it, ImmunoLin and why we need it for overall gut and immune health.
Published 10/03/23
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