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Sarah Kay Hoffman
A Gutsy Girl
Hey there, I’m Sarah Kay Hoffman, a holistic health coach and chief gutsy of agutsygirl.com. I went from bloated, gassy and infertile to living my best life with a strong microbiome and a very full house. On this show, no topic is too stinky to discuss and everything can be broken down into practical, digestible takeaways. So grab a cup of bone broth, veggie broth, or a soothing golden latte if you prefer and come along as I show you how the number two might just be your new number one.
Listen now
Ratings & Reviews
5.0 stars from 98 ratings
Episode 6
SIBO (pronounced Eureka).
LynzieMac via Apple Podcasts · Canada · 11/03/21
So much good info
I’ve been trying to figure myself out for five years. Finally found a functional dr and you! Wow, your pod casts and website are chalked full of fantastic information. All in one spot! AND I ordered the journal. Thank you !!! C Weeks
CeeCee Weeks via Apple Podcasts · United States of America · 11/03/21
Such Valuable Information
Sarah is passionate about teaching and sharing all of her knowledge with us. She is able to deliver simple digestible nuggets of information that we can all use. I myself do not suffer with the same auto-immune issues/diseases, mine are more complex and still not all diagnosed, which is...Read full review »
Magilmore45 via Apple Podcasts · United States of America · 11/02/21
Recent Episodes
Published 01/11/22
This episode is dedicated to the healing Paleo diet, and the idea that with a proper diet in place, you can heal.
Published 01/11/22
It’s the final episode of both the first year and 2021 today – Q&A 4 with A Gutsy Girl. On today’s episode, it’s just you + me. The reason I wanted to share this information on the last episode of the year is because so many people will start the new year with all their big health and...
Published 12/28/21
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