Hey there, I’m Sarah Kay Hoffman, a holistic health coach and chief gutsy of agutsygirl.com. I went from bloated, gassy and infertile to living my best life with a strong microbiome and a very full house. On this show, no topic is too stinky to discuss and everything can be broken down into practical, digestible takeaways.
So grab a cup of bone broth, veggie broth, or a soothing golden latte if you prefer and come along as I show you how the number two might just be your new number one.
This episode is dedicated to the healing Paleo diet, and the idea that with a proper diet in place, you can heal.
It’s the final episode of both the first year and 2021 today – Q&A 4 with A Gutsy Girl.
On today’s episode, it’s just you + me.
The reason I wanted to share this information on the last episode of the year is because so many people will start the new year with all their big health and...