Episode 89 on the 'A Gutsy Girl' podcast: The Truth About Why Your Gut is an Ugly Mess. My top 8 harsh realities for why you are not healing.
Episode 88 on the 'A Gutsy Girl' podcast: Hemorrhoids vs Colon Cancer with Dr. Zuri Murrell). Today's episode is bound to make you think, and is filled with real-life applications, thoughts, and more from a leading Los Angeles Colorectal Surgeon & Specialist.
Episode 87 on the 'A Gutsy Girl' podcast: How to Reintroduce Foods After Elimination Diet, food journal symbols, 7 tips for successfully reintroducing foods after an elimination diet, and 2 tools that can help accompany you while on a food elimination diet and/or reintroduction phase.