Worth a listen even if you’re not a shift-worker
I’m not a shift-worker, but there’s so much in this podcast to help anyone create lasting changes to improve their health and happiness. Roger, the host, is very passionate, generous and genuine with the knowledge he shares. Roger, I hope Melissa approves the air-fryer! 🤣
Jesszzo via Apple Podcasts · Australia · 07/12/22
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A really useful podcast in learning how to look after myself while working shifts. Highly recommend
jonjce1301 via Apple Podcasts · Great Britain · 09/25/24
It started with the podcast and went to one on one coaching. Thank you Rog, you are changing the shift work world!
Traceyj76 via Apple Podcasts · Australia · 08/29/23
Fantastic podcast, so helpful and informative. Roger has certainly helped so many aspects of my shift work, I’m so incredibly grateful!
Andy@100 via Apple Podcasts · Australia · 12/18/23
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