Fantastic
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“A really useful podcast in learning how to look after myself while working shifts. Highly recommend”
jonjce1301 via Apple Podcasts ·
Great Britain ·
09/25/24
More reviews of A Healthy Shift
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“Brilliant hacks and advice on dealing with the rigours of shift work , with understanding of what we go through and how it affects our body & mind let alone our sleep patterns.”
Wenz! via Apple Podcasts ·
Australia ·
07/09/23
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“This amazing man has changed my whole outlook on my shift work life. I’m an Emergency Vet Nurse who works 12.5 hour shifts on a 10 week rotating roster, with both day shifts and night shifts. I’ve followed Rog on Instagram for a while now - he has so many amazing tips and tricks to help us shift...”Read full review »
Tashay xx via Apple Podcasts ·
Australia ·
05/24/22
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“Roger is an absolute gold mine of knowledge in this area, an evidence-based authority who keeps up with all the latest research and helps to translate this into actionable advice for shift workers. Some absolutely epic guests on too!”
Techie queen via Apple Podcasts ·
Great Britain ·
10/02/23
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