Awesome tips
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“Brilliant hacks and advice on dealing with the rigours of shift work , with understanding of what we go through and how it affects our body & mind let alone our sleep patterns.”
Wenz! via Apple Podcasts ·
Australia ·
07/09/23
More reviews of A Healthy Shift
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“I’ve been following Rog for ages on Instagram and he has so much knowledge helping shift workers! The podcast is so great and easy to listen! Thanks for sharing your wealth of knowledge with the everyone and making us survive / thrive shift work”
niksml1986 via Apple Podcasts ·
Australia ·
07/01/22
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“Always so well articulated and broken down to simple terms for everyone to understand. Shift workers are blessed to have Roger.
A absolute must listen”
Jenna Marie Nutrition via Apple Podcasts ·
Great Britain ·
06/14/22
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“Roger is one of the few coaches I follow and take advice from. He is extremely knowledgeable and on top of that he is one of the nicest people I ever talked to. Whenever I need help he’s there. He started a podcast to be able to help more people! So I urge you to subscribe and listen to all of...”Read full review »
Stino C via Apple Podcasts ·
Belgium ·
07/15/22
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